Vinyasa Flow
Thu 5.30pm-6.30pm
Service Description
Join me for a one-hour long dynamic yoga class designed to help you strengthen and stretch. Relax, rejuvenate, and recharge your mind with flowing movements linked with guided breath. Our classes are deliberately small to ensure poses can be adjusted to meet individual needs and support can be provided regardless of your experience level. Experience a peaceful and invigorating session to enhance your physical and mental well-being. I'm qualified to teach pregnancy yoga, postnatal yoga and menopause yoga and can adapt the session to suit you.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours in advance. If you cancel or reschedule with less than 24 hours notice I will do my best to fill your space but if I am unable to do so you will still be charged.
Contact Details
Silver Wood Yoga Studio, Wellsprings, Brightwell-cum-Sotwell, Wallingford OX10 0RN, UK